What is Shiatsu Massage Therapy?
Shiatsu massage is among the many types of massage therapy that originate in the ancient Japanese culture. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various areas of the body. Shiatsu also derives from a Japanese word, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other disorders. Additionally, it may be used for stress reduction. The purpose of this type of massage is to stimulate specific points along the meridian system to relieve tension and restore the natural balance of energy through the body. Some of the specific points which are affected by this sort of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it is also proven to benefit people who suffer with chronic pain conditions. In fact, in some cases, shiatsu massage is even shown to relieve pain and other disorders in patients who don't even show signs of distress or pain. In these instances, the masseuse can manipulate certain pressure points to deal with the underlying cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, even though most massages are performed in your home. The benefits of shiatsu massage therapy are often immediate and even more life changing than the actual massage treatment. Shiatsu can alleviate aches and pains in the muscles, joints, and joints, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their clients experience increased blood circulation, increased mobility, enhanced mental alertness, and a general sense of well-being.
Shiatsu massage school teaches students about different methods that are used during the session. One of the many common methods, students learn is finger strain, or the Five Natural Compression Form. Shiatsu massages may also include the use of other traditional Japanese techniques such as acupressure points, acupressure bands, as well as the thumb and finger manipulation. Regardless of which particular techniques the therapist uses, all of these techniques are designed to restore or maintain proper body alignment, balance, and stability.
Swedish massage is another common type of shiatsu massage that's becoming popular across the world. Lots of folks who suffer from many different different types of back pain choose to undergo a Swedish massage therapy session. In addition to improved quality of life, many Swedish massage patients find that the sessions are also beneficial in reducing pain. Swedish massage is based off of the same theory as acupuncture, but the two kinds of therapy have various origins. In Sweden, the practitioners think that energy flows throughout the body on every level. When these energy channels become blocked, it may lead to a variety of kinds of medical conditions including chronic back pain.
The third type of therapy that is often used in a shiatsu massage is heat therapy. Heat is often applied to several areas of the body in order to decrease pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood flow in the body. Heat can also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage therapies has positive effects, although there are differing opinions about how to best perform each of these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to every area of the individual's body. Students of shiatsu Japanese massage therapy learn the various techniques of applying firm pressure to various parts of the patient's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the palms and feet. The program is done with the small finger, thumb, and even hand massage techniques with no application of oil or lotion. Some people may bemoan the absence of oils and lotions in modern life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology employs the belief that the hands and feet are important parts of the human body. In Chinese medicine it is believed that the various organs and organs within the body are connected through these reflex areas. The premise is that these reflex areas are responsive to stress and altered by it in some specific areas. The feet and hands are considered to have many vital organs.
One theory says that the feet are sensitive to pressure in certain parts since it is connected to other parts through the nerves. Thus, when you rub your feet it alters the pressure around it. Reflexology foot massages are relaxing and can alleviate tension from the muscles and joints. The hands and fingers are massaged in a similar manner. Usually this is done within the bed where the room temperature allows for a more even spread of heat.
Conventional reflexology treatments are performed using natural herbs and oils which are obtained from plants and natural substances. A number of these herbs are used for other ailments also. Modern day reflexology therapists have discovered how to combine these natural and homeopathic elements to create a therapeutic environment in which the individual can relax and release stress.
Reflexology is also used to treat different aches and pains. A few of them include foot pain and headaches. Various parts of the feet, such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used properly, it can help to relieve the symptoms associated with several health conditions. It may feel relaxing and soothing, but it has also been known to work towards removing blockages within the body. Blockages in the body are often responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it may feel soothing and relaxing, but if you apply the same pressure to a different part of the body, it may feel different.
Reflexology can also be used as a complementary medical treatment. Although the techniques don't work as a substitute for a physician's visit or prescription medication, they can be used as a compliment to what you may be experiencing. For instance, if you are experiencing low back pain, reflexology can be 출장 very effective at increasing the mobility in that region and reducing tension. When pressure is inserted, it may be easier for the back to heal. By treating the whole body through reflexology, you're treating specific areas at exactly the exact same time.
Reflexology is not a cure all and it's very important to consult with your doctor before starting any sort of therapy. There are lots of different kinds of reflexology and every one works with another set of organs. Reflexology is best used as a complement to other medical treatments or when conventional therapy has failed. Some doctors recommend the treatment to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it's been done to correct deformities. Because of this, it is necessary to carefully consider the choices when determining if Reflexology is right for you.